Oil variant Alt-meal-keto 8/2020

Last updated May 16, 2022 Copy
AmountIngredient$ / daySource
7gPotassium Citrate$0.13Amazon
2.6gAcetyl L-Carnitine$0.24Amazon
0.14gmilk Thistle$0.02Amazon
160mlRice bran Oil$0.49Amazon
187gCasein protein unflavored$1.75Amazon
1.81gcreatine$0.06Amazon
6.4gBeta Alanine$0.19amazon
3.3gmsg$0.05Amazon
0.5gPumpkin extract$0.05Amazon
1.4gFenugreek$0.03amazon
0.5gL-Cysteine$0.06amazon
50gEquate Soluable fiber$1.84Amazon
6gTumeric; Curcumin$0.70amazon
0.4gPhytosterol (Beta Sitosterol)$0.03amazon
Amounts for:
Total Daily Cost:
$5.66Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 28% Protein, 63% Fat
Calories2272
% Daily Values*
45%
Total Carbohydrate53g
100%
Dietary Fiber 40g
75%
Protein162g
154%
Total Fat160g
Saturated Fat40g
Monounsaturated Fat51g
Polyunsaturated Fat69g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "seawurkgoblin's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: seawurkgoblin's Rob's newest recommendationChange

No reviews yet - why not add the first one?

Add Review