| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 355 | g | Masa harina | $0.45 | Amazon | ||
| 6 | g | Potassium Citrate | $0.34 | Amazon | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 2 | pill | GNC Mega Man | $0.44 | GNC | ||
| 71 | g | NOW Sports Unflavored Whey Concentrate | $1.70 | Amazon | ||
| 2 | g | Choline L-Bitartrate | $0.11 | Amazon | ||
| 50 | g | Canola Oil (1/4 cup each day) | $0.11 | Walmart | ||
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon | ||
| 200 | g | 1¾ | cups | Oat Flour | $0.51 | Amazon |
Amounts for: Total Daily Cost: | $4.02 | Add Ingredients to Amazon Cart | ||||