oi

Last updated May 9, 2018 Copy
AmountIngredient$ / daySource
360gMasa harina$0.36Amazon
6gPotassium Citrate$0.25Amazon
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
53gSoybean Oil$0.37Amazon
2pillGNC Mega Man$0.44GNC
58gNow Foods 100% Whey Protein Isolate$1.33Amazon
0gNOW Sports Unflavored Whey Isolate$0.00Amazon
0gEquate Whey$0.00Walmart
Amounts for:
Total Daily Cost:
$2.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 17% Protein, 29% Fat
Calories2016
% Daily Values*
110%
Total Carbohydrate276g
86%
Dietary Fiber 24g
103%
Protein88g
102%
Total Fat66g
Saturated Fat8g
Monounsaturated Fat12g
Polyunsaturated Fat31g
225%
Omega-3 Fatty Acids4g
157%
Omega-6 Fatty Acids27g
Cholesterol10mg
Calcium
69%
Vitamin A
167%
Chloride
104%
Vitamin B6
3846%
Chromium
343%
Vitamin B12
2083%
Copper
222%
Vitamin C
333%
Iodine
225%
Vitamin D
267%
Iron
24%
Vitamin E
182%
Magnesium
24%
Vitamin K
148%
Manganese
87%
Thiamin
4167%
Molybdenum
167%
Riboflavin
3846%
Phosphorus
0%
Niacin
313%
Potassium
71%
Folate
75%
Selenium
364%
Pantothenic Acid
1000%
Sodium
113%
Biotin
1000%
Sulfur
69%
Choline
149%
Zinc
227%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review