| Amount | Ingredient | usd / day | Source | |
|---|---|---|---|---|
| 50 | g | Cereals, oats, regular and quick, not fortified, dry | usd0.00 | |
| 25 | g | Blueberries, dried, sweetened | usd0.00 | |
| 10 | g | Seeds, chia seeds, dried | usd0.00 | |
| 5 | g | Strawberries, raw | usd0.00 | |
| 10 | g | Sugars, brown | usd0.00 | |
Amounts for: Total Daily Cost: | usd0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 10% | • | Vitamin A 1% |
| Chloride 0% | • | Vitamin B6 7% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 37% | • | Vitamin C 10% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 40% | • | Vitamin E 4% |
| Magnesium 26% | • | Vitamin K 13% |
| Manganese 92% | • | Thiamin 26% |
| Molybdenum 0% | • | Riboflavin 10% |
| Phosphorus 43% | • | Niacin 11% |
| Potassium 8% | • | Folate 6% |
| Selenium 37% | • | Pantothenic Acid 12% |
| Sodium 1% | • | Biotin 0% |
| Sulfur 22% | • | Choline 5% |
| Zinc 22% |
