| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 196 | g | Oat Flour Honeyville Farms | $0.54 | Honeyville | ||
| 45 | ml | 0.37 | cup | Canola Oil | $0.08 | Local, 5qt (Costco) |
| 46 | g | 3 | tbsp | Sugar or sugar+sucralose (see notes) | $0.13 | Amazon |
| 45 | g | Oil, olive, salad or cooking | $0.00 | |||
| 80 | g | Now Foods WHEY PROTEIN | $3.09 | Amazon | ||
Amounts for: Total Daily Cost: | $3.84 | Add Ingredients to Amazon Cart | ||||