Oat MRS Weight GainTasty!

Last updated July 27, 2023 Copy
AmountIngredient$ / daySource
30gPea Protein Powder$1.32Amazon
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
3% Carb, 84% Protein, 13% Fat
Calories130
% Daily Values*
1%
Total Carbohydrate1g
2%
Dietary Fiber 0.5g
61%
Protein28g
5%
Total Fat2g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Female 31-50, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Female 31-50, Sedentary, Non-LactatingChange

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