| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 110 | g | Pea Protein | $1.82 | Amazon |
| 131 | g | Oat Flour | $0.77 | Amazon |
| 26 | g | Flaxseed Meal | $0.51 | Amazon |
| 60 | g | High Oleic Safflower Oil | $0.50 | Amazon |
| 1 | pill | Multivitamin | $0.03 | Amazon |
| 4 | pill | MSM | $0.26 | Amazon |
| 2 | g | Iodised Salt | $0.01 | Amazon |
| 8 | g | Potassium Citrate | $0.51 | Amazon |
| 2 | g | Choline Bitartrate | $0.26 | Amazon |
| 2 | pill | Vitamin D-3 & K-2 | $0.09 | Amazon |
| 1 | pill | Calcium/Magnesium | $0.03 | Amazon |
| 100 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.11 | Local |
Amounts for: Total Daily Cost: | $4.91 | Add Ingredients to Amazon Cart | ||