Complete Foods

Not Too Carby Weight GainBodybuilding

by Bertlocker
Last updated January 11, 2017 Copy
AmountIngredientUSD / daySource
36gMCT Powder OilUSD1.99Amazon
64gON Whey Naturally Flavored VanillaUSD1.70Amazon
50gOat Flour/Powder (GF)USD0.35Amazon
20gNow Foods Psylliium HuskUSD0.39Amazon
1gCholine bitartrateUSD0.01Amazon
10gPotassium GluconateUSD0.26Amazon
2gMorton Iodized Table SaltUSD0.01Amazon
32gMike's Tapioca Dextrose PowderUSD0.34Amazon
0mlLecithinUSD0.00Amazon
100gOil, olive, salad or cookingUSD0.00
Amounts for:
Total Daily Cost:
USD5.05Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 12% Protein, 68% Fat
Calories1795
% Daily Values*
37%
Total Carbohydrate91g
81%
Dietary Fiber 23g
65%
Protein55g
207%
Total Fat135g
Saturated Fat44g
Monounsaturated Fat74g
Polyunsaturated Fat12g
52%
Omega-3 Fatty Acids0.83g
67%
Omega-6 Fatty Acids11g
Cholesterol0mg
Calcium
23%
•Vitamin A
0%
Chloride
21%
•Vitamin B6
4%
Chromium
0%
•Vitamin B12
0%
Copper
22%
•Vitamin C
0%
Iodine
60%
•Vitamin D
0%
Iron
32%
•Vitamin E
74%
Magnesium
17%
•Vitamin K
52%
Manganese
87%
•Thiamin
29%
Molybdenum
222%
•Riboflavin
4%
Phosphorus
32%
•Niacin
5%
Potassium
50%
•Folate
4%
Selenium
31%
•Pantothenic Acid
2%
Sodium
56%
•Biotin
0%
Sulfur
6%
•Choline
77%
Zinc
15%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review
Nutrient CalculatorTerms & Privacy