Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
100 | g | Beverages, Protein powder whey based | $0.00 | |
100 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
80 | g | Organic Blue (Purple) Corn Masa Flour | $0.42 | Amazon |
Amounts for: Total Daily Cost: | $0.42 | Add Ingredients to Amazon Cart |
Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
100 | g | Beverages, Protein powder whey based | $0.00 | |
100 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
80 | g | Organic Blue (Purple) Corn Masa Flour | $0.42 | Amazon |
Amounts for: Total Daily Cost: | $0.42 | Add Ingredients to Amazon Cart |
Calcium 69% | • | Vitamin A 0% |
Chloride 0% | • | Vitamin B6 81% |
Chromium 0% | • | Vitamin B12 133% |
Copper 23% | • | Vitamin C 1% |
Iodine 0% | • | Vitamin D 0% |
Iron 35% | • | Vitamin E 1% |
Magnesium 67% | • | Vitamin K 0% |
Manganese 16% | • | Thiamin 68% |
Molybdenum 0% | • | Riboflavin 183% |
Phosphorus 232% | • | Niacin 17% |
Potassium 24% | • | Folate 16% |
Selenium 87% | • | Pantothenic Acid 120% |
Sodium 13% | • | Biotin 0% |
Sulfur 15% | • | Choline 45% |
Zinc 74% |