Night Shift Weight Loss

Last updated September 28, 2014 Copy
AmountIngredient$ / daySource
480mlAlmond Milk$0.68Sams Club
80gWhey Protein Powder$2.83Amazon
8gPotassium Citrate$0.23Amazon
1.5gCholine Bitartrate$0.07Amazon
0.5pillKirkland Signature Daily Multi$0.03Amazon
2pillNow Foods Vitamin D-3 & K-2$0.10Amazon (S)
3gOrganic Ceylon Cinnamon Powder$0.19Amazon
0.5gSea Salt$0.00Amazon (S)
25gOrganic Coconut Flour$0.11Amazon (S)
10mlKirkland Olive Oil$0.11Amazon
2gMagnesium glycinate$0.26Amazon
Amounts for:
Total Daily Cost:
$4.60Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
11% Carb, 57% Protein, 32% Fat
Calories527
% Daily Values*
18%
Total Carbohydrate15g
44%
Dietary Fiber 12g
39%
Protein77g
27%
Total Fat18g
Saturated Fat11g
Monounsaturated Fat3g
Polyunsaturated Fat1g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0.03g
Cholesterol0mg
* Percent Daily Values are based on "asininedervish's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: asininedervish's U.S. government DRI, male 19-50, 2000 caloriesChange

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