Nichiga Soy and Rice

Last updated August 8, 2025 Copy
AmountIngredient円 / daySource
100gNICHIGA Soy Powder円119.00NICHIGA
50gNICHIGA Flax Powder円229.00NICHIGA
50gNICHIGA Cocoa Powder円182.40NICHIGA
150gNICHIGA Brown Rice Powder円128.90NICHIGA
200mlMilk, whole, 3.8% milkfat (Standard Tables of Food Composition in Japan 2015 (Seventh Revised Version) + USDA value (partialy))円40.00Any grocery store
1pillNatureMade Super Multiple Vitamins & Minerals円16.67Amazon.co.jp
100gNICHIGA Soy Protein円145.00NICHIGA
Amounts for:
Total Daily Cost:
円860.97Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 31% Protein, 29% Fat
Calories2022
% Daily Values*
81%
Total Carbohydrate204g
167%
Dietary Fiber 47g
183%
Protein155g
100%
Total Fat65g
Saturated Fat15g
Monounsaturated Fat14g
Polyunsaturated Fat24g
691%
Omega-3 Fatty Acids11g
88%
Omega-6 Fatty Acids15g
Cholesterol26mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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