| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81 | g | Cereals, oats, regular and quick, not fortified, dry | $0.00 | |
| 30 | g | Spinach, raw | $0.00 | |
| 28 | g | Soybeans, mature seeds, dry roasted | $0.00 | |
| 185 | g | Quinoa, cooked | $0.00 | |
| 12 | g | Nuts, almonds | $0.00 | |
| 1 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.12 | Amazon UK |
| 0 | g | Iodized Salt | $0.00 | Hain |
| 213 | g | Potatoes, russet, flesh and skin, raw | $0.00 | |
| 131 | g | Beans, navy, mature seeds, canned | $0.00 | |
| 100 | g | Bananas, raw | $0.00 | |
| 400 | g | Kale, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.12 | Add Ingredients to Amazon Cart | ||

