Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) |
145 | g | Whey protein isolate | $3.45 | Amazon |
60 | g | MCT Oil | $0.94 | Piping Rock |
6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
2 | g | Iodised Salt | $0.00 | local |
2 | g | Choline bitartrate | $0.02 | Amazon |
1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle | $0.03 | Amazon |
145 | g | Soy protein isolate | $2.75 | Amazon |
Amounts for: Total Daily Cost: | $8.19 | Add Ingredients to Amazon Cart |