Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
79 | g | Rice protein powder, 77% protein by weight | $0.94 | Bulk foods | ||
67 | ml | 0.37 | cup | Oil, canola | $0.11 | Winco |
46 | g | 3.7 | tbsp | Bulk Granulated Sugar | $0.05 | Winco |
5 | g | 1 | tbsp | Bulk Baking Cocoa Powder | $0.03 | Winco |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
5 | g | Potassium chloride | $0.10 | Amazon | ||
1.56 | g | Lysine | $0.03 | Amazon | ||
0.9 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.03 | Amazon |
3.1 | g | Bulk Iodized Salt | $0.00 | Amazon | ||
1.23 | g | Choline Bitartrate | $0.03 | Amazon | ||
1.2 | pill | Calcium and vitamin D | $0.04 | Amazon | ||
0.08 | pill | Vitamin K | $0.00 | Amazon | ||
243 | g | 2 | cups | Winco Bulk Whole Wheat Flour | $0.20 | Winco |
Amounts for: Total Daily Cost: | $1.60 | Add Ingredients to Amazon Cart |