New Diet Idea

Last updated February 26, 2021 Copy
AmountVolumeIngredient$ / daySource
30g30tbspSeeds, chia seeds, dried$0.28Walmart
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
34% Carb, 13% Protein, 53% Fat
Calories150
% Daily Values*
Total Carbohydrate13g
Dietary Fiber 10g
Protein5g
Total Fat9g
Saturated Fat1g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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