Last updated July 3, 2021 Copy
AmountIngredient$ / daySource
30gSeeds, chia seeds, dried$0.00
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Nutrition Facts

Amount Per Day
33% Carb, 13% Protein, 54% Fat
% Daily Values*
Total Carbohydrate13g
Dietary Fiber 10g
Total Fat9g
Saturated Fat1g
Monounsaturated Fat0.69g
Polyunsaturated Fat7g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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