NepaL

Last updated February 9, 2016 Copy
AmountVolumeIngredientinr / daySource
45gpalatinoseinr11.25Beneo
50gMaltodextrin (from corn)inr3.00idreamz
45gRagi (Finger Millet) inr1.80Local Store
175gSoy protein isolateinr87.50
1pillNutrilite Dailyinr17.82scAMway
7gFlaxseedinr0.21Local
60ml1cupsaffola gold inr9.00store
30gSugars, powderedinr0.00
20gPsyllium Husk Powderinr11.00Dabur
50gOat Flour/Powderinr4.95
Amounts for:
Total Daily Cost:
inr146.53Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 29% Protein, 31% Fat
Calories2088
% Daily Values*
82%
Total Carbohydrate215g
88%
Dietary Fiber 35g
117%
Protein153g
128%
Total Fat74g
Saturated Fat14g
Monounsaturated Fat31g
Polyunsaturated Fat24g
268%
Omega-3 Fatty Acids2g
303%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "Sid.Goatboy's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sid.Goatboy's Rob's newest recommendationChange

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