| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | 2 | scoop | BSN SYNTHA-6 Protein Powder, Flavor: Chocolate Milkshake | $1.44 | Amazon |
| 0.2 | g | Choline bitartrate | $0.01 | Amazon | ||
| 5 | g | NOW Foods Magnesium Citrate Powder | $0.14 | Amazon | ||
| 30 | g | Bulksupplements Maltodextrin Powder | $0.45 | Amazon | ||
| 7.5 | g | Bulksupplements Potassium Citrate | $0.31 | Amazon | ||
| 125 | g | Bob's Red Mill Corn Masa | $0.73 | Amazon | ||
| 9 | g | 1 | tbsp | Now Foods Psyllium Husk Powder | $0.22 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 46 | g | ½ | cup | Canola Oil | $0.09 | Amazon |
| 200 | g | 1¾ | cups | Oat Flour | $1.08 | Amazon |
| 191 | g | Masa harina | $0.19 | Amazon | ||
Amounts for: Total Daily Cost: | $5.00 | Add Ingredients to Amazon Cart | ||||
New to Soylent idea so I am trying things out.
I have admired and taken note of many ideas from other content contributors on this site. Therefore, some of my recipe components may seem familiar. If you are triggered by this, good. Mimicry is a form of flattery.