Complete Foods

NB

by njwburns
Last updated February 10, 2015 Copy
AmountIngredientUS / daySource
112gWhey protein isolateUS3.29
100goatUS0.83
20gFlaxseed OilUS0.60
Amounts for:
Total Daily Cost:
US4.72Add Ingredients
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Nutrition Facts

Amount Per Day
31% Carb, 42% Protein, 27% Fat
Calories1036
% Daily Values*
Total Carbohydrate81g
Dietary Fiber 10g
Protein109g
Total Fat31g
Saturated Fat2g
Monounsaturated Fat4g
Polyunsaturated Fat13g
Omega-3 Fatty Acids11g
Omega-6 Fatty Acids5g
Cholesterol40mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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