NaturalMassGainer Weight Gain

Last updated January 16, 2015 Copy
AmountIngredient$ / daySource
290mlBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink$0.43Walmart
120mlEgg, white, raw, fresh$0.56Walmart
Amounts for:
Total Daily Cost:
$0.99Add Ingredients
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Nutrition Facts

Amount Per Day
31% Carb, 43% Protein, 26% Fat
Calories98
% Daily Values*
3%
Total Carbohydrate9g
3%
Dietary Fiber 1g
10%
Protein12g
4%
Total Fat3g
Saturated Fat0g
Monounsaturated Fat0.76g
Polyunsaturated Fat0.25g
0%
Omega-3 Fatty Acids0g
1%
Omega-6 Fatty Acids0.25g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2400 caloriesChange

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