Naner Protein Shake

Last updated December 11, 2013 Copy
AmountIngredient$ / daySource
50gBody Fortress Whey$0.79Walmart
236mlWhole Milk$0.12
100gbanana$0.25Grocert
Amounts for:
Total Daily Cost:
$1.17Add Ingredients
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Nutrition Facts

Amount Per Day
39% Carb, 39% Protein, 22% Fat
Calories437
% Daily Values*
Total Carbohydrate44g
Dietary Fiber 4g
Protein45g
Total Fat11g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol107mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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