| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 15 | g | Hershey's Cocoa Powder - Special Dark | $0.20 | Amazon |
| 12 | g | Flaxseed | $0.06 | Local |
| 141 | g | Oat Flour/Powder | $0.58 | Bob's Red Mill |
| 50 | g | Soy lecithin | $0.77 | Nuts |
| 130 | g | Brown Sugar | $0.00 | |
| 2 | g | Iodised Salt | $0.00 | local |
| 2 | g | Emergen-C Super Orange | $0.07 | Amazon |
| 107 | g | Trader Joe's Unflavored Soy Protein | $1.88 | Trader Joe's |
| 1 | g | Vitamin D Supplement | $0.00 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 10 | g | Optimum Nutrition Fitness Fiber | $0.36 | Amazon |
| 1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
Amounts for: Total Daily Cost: | $4.32 | Add Ingredients to Amazon Cart | ||

