| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Oat Flour/Powder | $0.12 | Honeyville Farms |
| 70 | g | Soy Protein Isolate | $0.58 | Honeyville Farms |
| 70 | g | Brown Sugar | $0.10 | CostCo |
| 20 | g | Ground Flax Seed | $0.15 | Amazon |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.25 | Amazon |
| 12 | g | Soy Lecithin Granules | $0.23 | Amazon |
| 6 | g | Potassium Citrate | $0.21 | Amazon |
| 4 | g | MSM Sulfur Powder | $0.10 | Amazon |
| 2 | g | NOW Foods Magnesium Citrate Powder | $0.05 | Amazon |
| 2 | g | Calcium Carbonate | $0.02 | Amazon |
| 2 | g | Iodized Table Salt | $0.00 | Publix |
| 40 | g | Olive Oil | $0.20 | CostCo |
| 20 | g | Coconut Oil | $0.19 | Wilderness Family Naturals |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $2.33 | Add Ingredients to Amazon Cart | ||

