My shit i hope works

Last updated January 2, 2018 Copy
AmountIngredient? / daySource
25gPeanut butter, reduced sodium?0.00
50gKale, raw?0.00
100gWatermelon, raw?0.00
100gCorn, sweet, white, cooked, boiled, drained, without salt?0.00
50gPeaches, canned, light syrup pack, solids and liquids?0.00
100gCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry?0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
58% Carb, 16% Protein, 26% Fat
Calories690
% Daily Values*
68%
Total Carbohydrate109g
77%
Dietary Fiber 22g
11%
Protein29g
43%
Total Fat22g
Saturated Fat4g
Monounsaturated Fat9g
Polyunsaturated Fat7g
8%
Omega-3 Fatty Acids0.13g
25%
Omega-6 Fatty Acids4g
Cholesterol0mg
* Percent Daily Values are based on "VictoryEntente's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VictoryEntente's U.S. government DRI, male 19-50, 2000 caloriesChange

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