My Psoriasis Free Experiment Tasty!

Last updated September 24, 2014 Copy
AmountIngredient£ / daySource
250gPure Whey Protein (VANILLA)£2.86Bulk Powders
150gUltra Fine Scottish Oats£0.30Bulk Powders
50gMalodextrin£0.12Bulkpowders
25gPsyllium Husk Powder£0.33Bulk Powders
25gChia Seeds£0.69Bulk Powders
10gPotassium Gluconate£0.25Amazon
2gMSM Sulfur Powder£0.07Bulk Powders
1gCholine bitartrate£0.04Bulk Powders
36gRapeseed Oil£0.14Amazon
1.5gPure Himalayan Salt£0.02Amazon
1pillRainbow Light Men's Multivitamin£0.15Amazon
1pillBio-Kult Candea £0.18Amazon
1pillKordels Standardised Milk Thistle£0.23Amazon
1pillQuest Lactase£0.16Amazon
65mlYakult Probiotic Drink£0.39Local
Amounts for:
Total Daily Cost:
£5.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
32% Carb, 38% Protein, 30% Fat
Calories2372
% Daily Values*
163%
Total Carbohydrate182g
226%
Dietary Fiber 54g
77%
Protein215g
100%
Total Fat75g
Saturated Fat18g
Monounsaturated Fat29g
Polyunsaturated Fat19g
129%
Omega-3 Fatty Acids8g
78%
Omega-6 Fatty Acids7g
Cholesterol0mg
Calcium
241%
Vitamin A
214%
Chloride
15%
Vitamin B6
1798%
Chromium
500%
Vitamin B12
1667%
Copper
303%
Vitamin C
300%
Iodine
0%
Vitamin D
400%
Iron
81%
Vitamin E
241%
Magnesium
110%
Vitamin K
171%
Manganese
427%
Thiamin
2651%
Molybdenum
150%
Riboflavin
2043%
Phosphorus
269%
Niacin
165%
Potassium
177%
Folate
442%
Selenium
456%
Pantothenic Acid
450%
Sodium
122%
Biotin
300%
Sulfur
511%
Choline
112%
Zinc
298%
 
* Percent Daily Values are based on "mrbromley's UK government NRI, male 19-50, 2500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: mrbromley's UK government NRI, male 19-50, 2500 caloriesChange

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