My Protein 1.0

Last updated July 1, 2014 Copy
AmountIngredient£ / daySource
100gInstant Oats£0.20MyProtein
100gOat Bran£0.24MyProtein
100gMaltodextrin£0.26MyProtein
100gEgg Yolk Powder£1.20MyProtein
100gHardgainer£0.83MyProtein
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.04Amazon
4pillMyProtein Omega 3 Capsules£0.13MyProtein
50gDoves Farm Gluten Free Rice Flour£0.08Amazon
2gMyProtein Choline Bitartrate£0.08MyProtein
Amounts for:
Total Daily Cost:
£3.06Add Ingredients
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Mostly bits from MyProtein UK

Nutrition Facts

Amount Per Day
54% Carb, 15% Protein, 31% Fat
Calories2396
% Daily Values*
127%
Total Carbohydrate318g
102%
Dietary Fiber 29g
104%
Protein88g
122%
Total Fat79g
Saturated Fat5g
Monounsaturated Fat9g
Polyunsaturated Fat7g
76%
Omega-3 Fatty Acids1g
4%
Omega-6 Fatty Acids0.67g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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