Complete Foods

Muscle Milk Example

by johntniman
Last updated July 30, 2014 Copy
AmountIngredient$ / daySource
490gMuscle Milk$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
24% Carb, 41% Protein, 35% Fat
Calories2170
% Daily Values*
Total Carbohydrate133g
Dietary Fiber 35g
Protein224g
Total Fat84g
Saturated Fat28g
Monounsaturated Fat35g
Polyunsaturated Fat11g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol140mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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