M-T-Th-F Low Carb Cycle Private

Last updated October 14, 2013 Copy
AmountIngredient$ / daySource
180gPlant Fusion - Original Multi-Source$6.40Amazon
70gOne 22 oz Bob's Red Mill Gluten Free Whole Grain Oat Flour$0.67Amazon
20gYerba Prima Soluble Fiber Formula$0.00Amazon
0mlStar Extra Virgin Olive Oil$0.00
1gEvery Woman's One Daily Multi-New Chapter $0.35Amazon
1portionVitamin D Supplement - Simply Right$0.00Amazon
0portionBanana$0.00
3portionJif Peanut Butter - To Go$0.35
0gReal Salt$0.00
36gAmino Energy - Fruit Fusion$2.22Amazon
0gOrganic Whole Grain Quinoa Flour - Bob's Red Mill$0.00
0gPlant Fusion Phood Shake, Vanilla, 2 Pound$0.00Amazon
Amounts for:
Total Daily Cost:
$9.98Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 50% Protein, 16% Fat
Calories1115
% Daily Values*
98%
Total Carbohydrate94g
86%
Dietary Fiber 22g
90%
Protein139g
31%
Total Fat19g
Saturated Fat1g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Low Carb ~ Tab ~ U.S. government DRI, female 19-30, 2010". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Low Carb ~ Tab ~ U.S. government DRI, female 19-30, 2010Change

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