mrz's miz

by mrz
Last updated May 8, 2015 Copy
AmountVolumeIngredient$ / daySource
6gSeaweed, spirulina, dried$0.54
30gNow Foods Psyllium Husk Powder$0.62Amazon
15.6gVitamin Shoppe Multi Vitamin & Mineral Powder$1.04Amazon
88gDesigner Whey Classic Chocolate Protein Powder$2.19Designer Whey Website
90ml1tbspLiquid coconut oil$2.74vitamin shoppe
30gBob's Red mill Almond Meal$0.64King Soopers
30gBob's Red Mill Coconut Flour$0.66Amazon (S)
100gBob's Red Mill Chia Seeds$1.38Amazon (S)
750mlsteam distilled water$0.00
Amounts for:
Total Daily Cost:
$9.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 19% Protein, 61% Fat
Calories2075
% Daily Values*
Total Carbohydrate104g
Dietary Fiber 79g
Protein100g
Total Fat142g
Saturated Fat90g
Monounsaturated Fat5g
Polyunsaturated Fat27g
Omega-3 Fatty Acids18g
Omega-6 Fatty Acids10g
Cholesterol206mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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