| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 82 | g | Non Fat Dry Milk | $0.00 | Amazon, Now Foods |
| 316 | g | Organic Whole Wheat Flour | $0.74 | Amazon |
| 88 | g | Organic Hemp Protein Powder | $1.31 | Amazon |
| 47 | g | Hempseed Oil | $0.48 | Nutiva |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.16 | Amazon |
| 1 | g | Organic Dried Basil | $0.03 | Amazon |
| 4.1 | g | Morton Iodized sea salt | $0.04 | Amazon |
Amounts for: Total Daily Cost: | $2.76 | Add Ingredients to Amazon Cart | ||
| Calcium 119% | • | Vitamin A 236% |
| Chloride 102% | • | Vitamin B6 2032% |
| Chromium 571% | • | Vitamin B12 1175% |
| Copper 226% | • | Vitamin C 139% |
| Iodine 123% | • | Vitamin D 193% |
| Iron 237% | • | Vitamin E 666% |
| Magnesium 237% | • | Vitamin K 106% |
| Manganese 614% | • | Thiamin 2223% |
| Molybdenum 167% | • | Riboflavin 2094% |
| Phosphorus 280% | • | Niacin 286% |
| Potassium 1302% | • | Folate 246% |
| Selenium 405% | • | Pantothenic Acid 613% |
| Sodium 139% | • | Biotin 1167% |
| Sulfur 0% | • | Choline 29% |
| Zinc 376% |
