| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 51 | g | Dark Brown Sugar | $0.22 | Bulk Barn |
| 54 | g | Cocoa Powder | $0.75 | BB |
| 18 | g | Walnut Pieces | $0.62 | BB |
| 18 | g | Soy Lecithin | $0.27 | BB |
| 124 | g | Soy Milk Powder | $0.36 | BB |
| 600 | ml | 1% Milk | $0.60 | Food Basics |
| 2 | pill | vitafusion MultiVites for Adults | $0.10 | Costco |
| 450 | ml | Water | $0.00 | The Tap |
Amounts for: Total Daily Cost: | $2.91 | Add Ingredients to Amazon Cart | ||
Mix for Mom
| Calcium 126% | • | Vitamin A 487% |
| Chloride 0% | • | Vitamin B6 312% |
| Chromium 480% | • | Vitamin B12 500% |
| Copper 258% | • | Vitamin C 40% |
| Iodine 0% | • | Vitamin D 193% |
| Iron 159% | • | Vitamin E 50% |
| Magnesium 87% | • | Vitamin K 2% |
| Manganese 145% | • | Thiamin 5% |
| Molybdenum 95% | • | Riboflavin 10% |
| Phosphorus 130% | • | Niacin 80% |
| Potassium 22% | • | Folate 104% |
| Selenium 14% | • | Pantothenic Acid 203% |
| Sodium 1% | • | Biotin 61% |
| Sulfur 0% | • | Choline 142% |
| Zinc 46% |
