Complete Foods

mojeMANA Weight GainVegan

by mazanma5
Last updated November 3, 2015 Copy
AmountIngredientczk / daySource
50gPea protein MYPROTEINczk13.82
130gInstant Oats MYPROTEINczk9.18
Amounts for:
Total Daily Cost:
czk23.00Add Ingredients
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Nutrition Facts

Amount Per Day
49% Carb, 34% Protein, 17% Fat
Calories685
% Daily Values*
Total Carbohydrate78g
Dietary Fiber 11g
Protein55g
Total Fat12g
Saturated Fat2g
Monounsaturated Fat0.13g
Polyunsaturated Fat0.23g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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