Moja pasza Weight Loss

Last updated February 4, 2018 Copy
AmountIngredientzł / daySource
200gMąka owsiana Melvitzł0.00
105gOlimp Whey protein komplexzł0.00
40gMiódzł0.00
30gQulinaria Kakaozł0.00
40mlWielkopolski olej rzepakowyzł0.00
5gSól morka o obniżonej zawartości soduzł0.00
20gFlexitzł0.00
1pillOLIMP VITA-MINzł0.00
2pillOlimp Omega 3zł0.00
2gCholine Bitatratezł0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
40% Carb, 27% Protein, 33% Fat
Calories1645
% Daily Values*
106%
Total Carbohydrate159g
140%
Dietary Fiber 29g
114%
Protein107g
100%
Total Fat58g
Saturated Fat27g
Monounsaturated Fat23g
Polyunsaturated Fat11g
332%
Omega-3 Fatty Acids5g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
22%
Vitamin A
111%
Chloride
0%
Vitamin B6
1831%
Chromium
429%
Vitamin B12
958%
Copper
56%
Vitamin C
443%
Iodine
177%
Vitamin D
117%
Iron
38%
Vitamin E
308%
Magnesium
58%
Vitamin K
0%
Manganese
130%
Thiamin
1617%
Molybdenum
0%
Riboflavin
1508%
Phosphorus
0%
Niacin
194%
Potassium
37%
Folate
100%
Selenium
136%
Pantothenic Acid
240%
Sodium
93%
Biotin
333%
Sulfur
0%
Choline
90%
Zinc
136%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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