| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 108 | g | Oat Flour/Powder | $0.53 | Hillcrest | ||
| 100 | g | Whey Protein Concentrate | $2.42 | Amazon | ||
| 0 | pill | Multivitamin Nature Made Multi for Him | $0.00 | Amazon | ||
| 0 | ml | Milk, whole, with added vitamin D | $0.00 | Meijer | ||
| 30 | g | Dutch Process Cocoa | $0.66 | Meijer | ||
| 45 | ml | Syrups, maple | $0.85 | Meijer | ||
| 3 | g | Baking powder, aluminum-free | $0.05 | Amazon | ||
| 0 | g | Iodized Salt | $0.00 | Hain | ||
| 49 | g | 2 | tbsp | Chia Seeds | $0.68 | Amazon |
| 100 | g | Milk, dry, whole, with added vitamin D | $1.40 | Meire | ||
| 0 | g | Soy protein isolate | $0.00 | amazon | ||
| 0 | g | Almond Flour | $0.00 | Amazon | ||
| 0 | g | flax | $0.00 | Amazon | ||
Amounts for: Total Daily Cost: | $6.59 | Add Ingredients to Amazon Cart | ||||