| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 60 | g | soy protein isolate (President Choice, generic) | CAD1.33 | Loblaws, Provigo |
| 100 | g | Bananas, raw | CAD0.00 | |
| 30 | g | Oil, coconut | CAD0.00 | |
| 100 | g | Sugars, granulated | CAD0.00 | |
| 100 | g | Peanut butter with omega-3, creamy | CAD0.00 | |
Amounts for: Total Daily Cost: | CAD1.33 | Add Ingredients to Amazon Cart | ||
This is my vegan shake. It is very tasty and good to digest. It's also cheap. All you need is a blender, water and these ingredients.