Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
100 | g | Ten Roasted Grains Powder (Misugaru) | $1.72 | Amazon |
20 | g | rice flour | $0.07 | amazon (Local korean market has it for $1/lb OMG) |
480 | ml | Silk Original Soymilk | $0.00 | |
80 | g | Whey Protein Isolate (Unflavored) | $1.95 | Amazon (S) |
20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) |
12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
4 | g | Potassium Citrate | $0.12 | Amazon |
14.787 | ml | MCT Oil | $0.28 | Amazon |
14.787 | ml | Extra Virgin Olive Oil | $0.18 | Amazon |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
500 | ml | New York City Drinking Water | $0.00 | Tap |
4 | g | Sea Salt | $0.01 | Amazon (S) |
50 | g | Oat Flour/Powder | $0.24 | Bob's Red Mill (4x 22oz) |
24 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |
Amounts for: Total Daily Cost: | $6.02 | Add Ingredients to Amazon Cart |
Still figuring this recipe out. Based off Quid's, but found the taste of the superfood to be unappealing.