Minimalist Soylent UK

by Anon
Last updated September 3, 2013 Copy
AmountIngredient£ / daySource
380gUltra Fine Scottish Oats£0.00Bulk Powders
110gPure Whey Protein£0.00Bulk Powders
5gGround Parsley £0.00Healthy Supplies
0.7gMultivitamin Powder£0.00MyProtein
4gCod Liver Oil£0.00Boots.com
16gExtra Virgin Olive Oil£0.00Amazon
8gElectrolyte Powder£0.00MyProtein
176gMaltodextrose£0.00Bulk Powders
Amounts for:
Total Daily Cost:
£0.00Add Ingredients
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Nutrition Facts

Amount Per Day
60% Carb, 19% Protein, 21% Fat
Calories2030
% Daily Values*
102%
Total Carbohydrate407g
81%
Dietary Fiber 32g
106%
Protein127g
95%
Total Fat62g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
154%
Omega-3 Fatty Acids1g
330%
Omega-6 Fatty Acids5g
Cholesterol26mg
Calcium
92%
Vitamin A
107%
Chloride
94%
Vitamin B6
60%
Chromium
0%
Vitamin B12
35%
Copper
76%
Vitamin C
114%
Iodine
85%
Vitamin D
123%
Iron
152%
Vitamin E
163%
Magnesium
95%
Vitamin K
121%
Manganese
328%
Thiamin
240%
Molybdenum
0%
Riboflavin
93%
Phosphorus
172%
Niacin
97%
Potassium
75%
Folate
75%
Selenium
185%
Pantothenic Acid
8%
Sodium
99%
Biotin
0%
Sulfur
70%
Choline
21%
Zinc
138%
 
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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