| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 120 | g | Impact Whey Protein - Strawberry Cream | $4.63 | |||
| 1 | pill | 1 | capsule | Optimum Nutrition Opti-Men Multivitamin | $0.13 | Amazon |
| 10 | g | Olive Oil | $0.00 | |||
| 111 | g | Now Foods Carbo Gain | $0.72 | Amazon | ||
| 1 | g | Iodized Salt | $0.00 | Hain | ||
Amounts for: Total Daily Cost: | $5.48 | Add Ingredients to Amazon Cart | ||||
| Calcium 79% | • | Vitamin A 111% |
| Chloride 149% | • | Vitamin B6 1282% |
| Chromium 114% | • | Vitamin B12 1389% |
| Copper 74% | • | Vitamin C 111% |
| Iodine 203% | • | Vitamin D 83% |
| Iron 1% | • | Vitamin E 341% |
| Magnesium 6% | • | Vitamin K 26% |
| Manganese 29% | • | Thiamin 2083% |
| Molybdenum 59% | • | Riboflavin 1923% |
| Phosphorus 0% | • | Niacin 156% |
| Potassium 0% | • | Folate 50% |
| Selenium 121% | • | Pantothenic Acid 500% |
| Sodium 148% | • | Biotin 333% |
| Sulfur 0% | • | Choline 1% |
| Zinc 45% |
