milklent 5.0 Weight LossWeight GainKetogenicBodybuildingKosherTasty!Natural

Last updated June 2, 2023 Copy
AmountVolumeIngredient€$ / daySource
2000mlcups3.2% Milk€$1.50666.7ml
19gWhole Brown Flax Seeds€$0.05
0gPeanuts€$0.00
5.52g1tspSodium Bicarbonate€$0.012b
16.5g1tbspHimalayan Pink Salt€$0.071v 3b
36g6tbspCane Sugar€$0.042o
1.6g½tspCassia Cinnamon€$0.031b
0g2tbspCacao Powder€$0.00
225g3pieceBananas€$0.00
200g3scoopRolled Oats€$0.37
0g3tbspDesiccated Coconut€$0.002o 1v
1pill1capsuleTWINLAB Choline & Inositol€$0.14
1pill1capsuleSuper Nutrition SimplyOne Prenatal TRIPLE POWER MULTIVITAMINS€$0.21
Amounts for:
Total Daily Cost:
€$2.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 16% Protein, 32% Fat
Calories2443
% Daily Values*
129%
Total Carbohydrate322g
87%
Dietary Fiber 33g
103%
Protein103g
131%
Total Fat88g
Saturated Fat41g
Monounsaturated Fat22g
Polyunsaturated Fat15g
104%
Omega-3 Fatty Acids6g
50%
Omega-6 Fatty Acids8g
Cholesterol200mg
Calcium
260%
Vitamin A
240%
Chloride
461%
Vitamin B6
2837%
Chromium
654%
Vitamin B12
> 6625%
Copper
464%
Vitamin C
189%
Iodine
448%
Vitamin D
501%
Iron
532%
Vitamin E
339%
Magnesium
183%
Vitamin K
74%
Manganese
707%
Thiamin
3569%
Molybdenum
1289%
Riboflavin
2605%
Phosphorus
414%
Niacin
286%
Potassium
139%
Folate
318%
Selenium
557%
Pantothenic Acid
922%
Sodium
748%
Biotin
1100%
Sulfur
186%
Choline
115%
Zinc
442%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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