| Amount | Volume | Ingredient | €$ / day | Source | ||
|---|---|---|---|---|---|---|
| 2000 | ml | 8½ | cups | 3.2% Milk | €$1.50 | 666.7ml |
| 5.52 | g | 1 | tsp | Sodium Bicarbonate | €$0.01 | 2b |
| 16.5 | g | 1 | tbsp | Himalayan Pink Salt | €$0.05 | 1v 3b |
| 72 | g | 6 | tbsp | Cane Sugar | €$0.05 | 2o |
| 18.75 | g | 3 | tbsp | Cacao | €$0.09 | 1o |
| 2.6 | g | ½ | tbsp | Instant Coffee | €$0.02 | 1v 2b |
| 1.56 | g | ½ | tsp | Cassia Cinnamon | €$0.01 | 1b |
| 105 | g | 3 | scoop | Whole Grain Stone Milled Oat Flour | €$0.23 | 1bscp |
| 22 | g | 5 | tbsp | Ground Brown Linseeds | €$0.12 | 1o 2p 1b |
| 35.75 | g | 3 | tbsp | Desiccated Coconut | €$0.11 | 2o 1v |
| 8 | g | Chia Seeds | €$0.07 | |||
| 354 | g | 3 | piece | Bananas | €$0.00 | |
| 1 | g | 1 | capsule | USN MEN'S MULTI VITAMIN & MINERAL | €$0.21 | |
Amounts for: Total Daily Cost: | €$2.48 | Add Ingredients to Amazon Cart | ||||