Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
120 | g | Whey protein isolate | $2.85 | Amazon | ||
1300 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |||
130 | g | Tapioca, pearl, dry | $0.00 | |||
65 | g | Oat Flour/Powder | $0.32 | Bob's Red Mill (4x 22oz) | ||
65 | g | Almond Flour | $1.37 | Amazon | ||
40 | g | Nutiva Organic Flour, Coconut | $0.20 | Amazon | ||
20 | g | Oil, avocado | $0.00 | |||
60 | g | Spinach, raw | $0.00 | |||
60 | g | Strawberries, raw | $0.00 | |||
1 | g | 2 | capsule | Celebrate Multivitamin Capsules | $0.41 | Amazon |
1 | g | Choline bitartrate | $0.01 | Amazon | ||
2 | g | Iodised Salt | $0.00 | local | ||
3 | g | Potassium chloride | $0.06 | iHerb | ||
Amounts for: Total Daily Cost: | $5.23 | Add Ingredients to Amazon Cart |