| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | €0.98 | Bob's Red Mill (4x 22oz) |
| 180 | g | Rice protein powder | €4.63 | Amazon |
| 200 | g | Maltodextrin (from corn) | €1.21 | iHerb |
| 2 | g | Fish oil, salmon | €0.00 | |
| 10 | g | Fish oil, cod liver | €0.00 | |
| 10 | g | Seeds, flaxseed | €0.00 | |
Amounts for: Total Daily Cost: | €6.81 | Add Ingredients to Amazon Cart | ||
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| Calcium 44% | • | Vitamin A 200% |
| Chloride 0% | • | Vitamin B6 12% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 46% | • | Vitamin C 12% |
| Iodine 0% | • | Vitamin D 6% |
| Iron 188% | • | Vitamin E 7% |
| Magnesium 82% | • | Vitamin K 9% |
| Manganese 412% | • | Thiamin 104% |
| Molybdenum 533% | • | Riboflavin 13% |
| Phosphorus 193% | • | Niacin 17% |
| Potassium 24% | • | Folate 18% |
| Selenium 101% | • | Pantothenic Acid 5% |
| Sodium 19% | • | Biotin 0% |
| Sulfur 27% | • | Choline 12% |
| Zinc 46% |
