| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 100 | g | Blood sausage | €0.00 | |
| 100 | g | Pork sausage, link/patty, cooked, pan-fried | €0.00 | |
| 100 | g | Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | €0.00 | |
| 100 | g | Avocados, raw, all commercial varieties | €0.00 | |
| 100 | g | Cream nata cocinar | €0.00 | |
| 100 | g | Milk, whole, 3.25% milkfat, with added vitamin D | €0.00 | |
| 0 | g | MCT Oil | €0.00 | Piping Rock |
| 100 | g | Butter, without salt | €0.00 | |
| 100 | g | Fish, salmon, Atlantic, wild, raw | €0.00 | |
| 100 | g | Fish, sardine, Atlantic, canned in oil, drained solids with bone | €0.00 | |
| 100 | g | Broccoli, cooked, boiled, drained, without salt | €0.00 | |
| 100 | g | Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw | €0.00 | |
| 0 | g | Pills keto | €0.00 | |
| 100 | g | Oil, olive, salad or cooking | €0.00 | |
| 100 | g | Salt, table | €0.00 | |
| 100 | g | Blueberries, frozen, unsweetened | €0.00 | |
| 100 | g | Blueberries, raw | €0.00 | |
| 100 | g | Peanut butter, smooth style, with salt | €0.00 | |
| 100 | g | Yogurt, Greek, plain, fatty | €0.00 | |
| 100 | g | Seeds, pumpkin and squash seed kernels, dried | €0.00 | |
| 100 | g | Nuts, almonds | €0.00 | |
| 100 | g | Syrup, maple, Canadian | €0.00 | |
| 100 | g | Spices, cinnamon, ground | €0.00 | |
| 100 | g | Seeds, chia seeds, dried | €0.00 | |
| 100 | g | Cucumber, with peel, raw | €0.00 | |
| 100 | g | Egg, whole, cooked, omelet | €0.00 | |
| 100 | g | Fish, salmon, chinook, smoked | €0.00 | |
| 100 | g | Cheese, gouda | €0.00 | |
| 100 | g | Cheese, camembert | €0.00 | |
| 100 | g | Fish oil, cod liver | €0.00 | |
| 100 | g | Brussels sprouts, frozen, cooked, boiled, drained, with salt | €0.00 | |
| 100 | g | Kale, cooked, boiled, drained, with salt | €0.00 | |
| 100 | g | Spinach, cooked, boiled, drained, with salt | €0.00 | |
| 100 | g | Spices, thyme, dried | €0.00 | |
| 100 | g | Spices, mustard seed, ground | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||