| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Instant Potato Flakes | $0.91 | amazon |
| 36 | g | Powdered Peanut Butter | $0.62 | Amazon |
| 1 | pill | Multivitamin | $0.06 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 2.5 | g | Kirkland Signature Optifiber | $0.07 | Amazon |
| 70 | g | Nestle Nesquik Chocolate Milk Drink Mix | $0.85 | Amazon |
Amounts for: Total Daily Cost: | $2.77 | Add Ingredients to Amazon Cart | ||
trying things out
| Calcium 60% | • | Vitamin A 168% |
| Chloride 0% | • | Vitamin B6 897% |
| Chromium 571% | • | Vitamin B12 0% |
| Copper 389% | • | Vitamin C 358% |
| Iodine 100% | • | Vitamin D 111% |
| Iron 149% | • | Vitamin E 375% |
| Magnesium 166% | • | Vitamin K 85% |
| Manganese 344% | • | Thiamin 4375% |
| Molybdenum 167% | • | Riboflavin 3878% |
| Phosphorus 19% | • | Niacin 322% |
| Potassium 2865% | • | Folate 129% |
| Selenium 364% | • | Pantothenic Acid 1100% |
| Sodium 106% | • | Biotin 200% |
| Sulfur 0% | • | Choline 25% |
| Zinc 136% |
