| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 65 | g | EAS pure whey protein powder, vanilla | $1.29 | Target |
| 100 | g | Smucker's natural creamy peanut butter | $0.62 | Wal*Mart |
| 90 | g | egg white, raw | $0.34 | Wal*Mart |
| 15 | g | chia seeds, dried | $0.26 | Wal*Mart |
| 20 | g | Better Body Foods organic coconut flour | $0.14 | Wal*Mart |
| 60 | g | Fiber One cereal (ground) | $0.46 | Wal*Mart |
| 4 | g | Morton lite salt | $0.03 | Wal*Mart |
| 1 | g | choline bitartrate | $0.01 | Amazon |
| 6 | g | MSM sulfur powder | $0.34 | Amazon |
| 1 | pill | NOW vitamin K (ground) | $0.07 | Amazon |
| 1 | pill | Nature Made multi for her (ground) | $0.09 | Target |
Amounts for: Total Daily Cost: | $3.63 | Add Ingredients to Amazon Cart | ||
Grind cereal thoroughly for best results.
Contains a raw binder; made for baking.
- Blend ingredients into dough.
- Drop pieces onto cookie sheet and bake at 375°F for 8-10 minutes.
Note not very palatable; very dry; induces thirst
Originally copied from william099