| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 480 | ml | Skim Milk | $0.22 | |
| 60 | g | Trader Joe's Unflavored Soy Protein | $1.06 | Trader Joe's |
| 250 | g | Mango | $0.00 | |
| 1 | pill | CVS Daily Multiple for Men 50+ | $0.00 | |
| 1 | pill | Nature Made Calcium Magnesium Zinc | $0.03 | Tops |
| 66.1 | g | Soybean Oil | $0.46 | Amazon |
Amounts for: Total Daily Cost: | $1.77 | Add Ingredients to Amazon Cart | ||
| Calcium 110% | • | Vitamin A 268% |
| Chloride 0% | • | Vitamin B6 596% |
| Chromium 633% | • | Vitamin B12 1223% |
| Copper 452% | • | Vitamin C 227% |
| Iodine 172% | • | Vitamin D 198% |
| Iron 238% | • | Vitamin E 256% |
| Magnesium 121% | • | Vitamin K 165% |
| Manganese 298% | • | Thiamin 470% |
| Molybdenum 480% | • | Riboflavin 363% |
| Phosphorus 114% | • | Niacin 219% |
| Potassium 65% | • | Folate 199% |
| Selenium 275% | • | Pantothenic Acid 455% |
| Sodium 50% | • | Biotin 824% |
| Sulfur 3% | • | Choline 3% |
| Zinc 348% |
