Meal patty v2

Last updated June 22, 2017 Copy
AmountIngredient$ / daySource
56gEgg, whole, raw, fresh$0.00
24gSeeds, chia seeds, dried$0.00
8gNuts, coconut meat, dried (desiccated), not sweetened$0.00
3gVanilla extract$0.00
15gNOW Foods Soy Protein$0.37Amazon
16gPeanut butter, smooth style, with salt$0.00
Amounts for:
Total Daily Cost:
$0.37Add Ingredients
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Nutrition Facts

Amount Per Day
16% Carb, 27% Protein, 57% Fat
Calories408
% Daily Values*
Total Carbohydrate16g
Dietary Fiber 11g
Protein28g
Total Fat26g
Saturated Fat9g
Monounsaturated Fat7g
Polyunsaturated Fat9g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids5g
Cholesterol208mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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