Last updated July 3, 2015 Copy
AmountIngredient$ / daySource
100gRice, brown, long-grain, cooked$0.00
100gEggplant, cooked, boiled, drained, without salt$0.00
10gMushrooms, shiitake, cooked, without salt$0.00
10gOnions, spring or scallions (includes tops and bulb), raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
84% Carb, 9% Protein, 7% Fat
% Daily Values*
Total Carbohydrate34g
Dietary Fiber 5g
Total Fat1g
Saturated Fat0.23g
Monounsaturated Fat0.36g
Polyunsaturated Fat0.43g
Omega-3 Fatty Acids0.03g
Omega-6 Fatty Acids0.4g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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