| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat Flour/Powder | $0.41 | Local |
| 40 | g | Lean Body MRP | $1.11 | Amazon |
| 35 | g | Bob's Red Mill Flaxseed Meal | $0.21 | Local |
| 5 | g | Now Foods Creatine Monohydrate | $0.17 | Amazon |
| 1 | g | Vitamin Shoppe Multivitamin/mineral powder | $0.07 | Amazon |
| 10 | g | Canola Oil | $0.02 | Local |
| 100 | g | MET-Rx - Protein Powder - 100% Natural Whey - Chocolate 5lb | $1.77 | Amazon |
| 200 | g | Dextrose | $1.64 | Amazon |
| 240 | ml | Orange drink, breakfast type, with juice and pulp, frozen concentrate | $0.00 | Local |
| 150 | g | Yogurt, Greek, CHOBANI CHAMPIONS, VERY BERRY | $0.75 | Local |
| 0 | g | Nuts, almonds | $0.00 | |
| 2 | pill | Folate | $0.17 | Amazon |
| 100 | g | Met-Rx Xtreme Size Up | $1.62 | Amazon |
Amounts for: Total Daily Cost: | $7.92 | Add Ingredients to Amazon Cart | ||