| Amount | Ingredient | kr / day | Source | |
|---|---|---|---|---|
| 190 | g | Oat powder (HAVREPULVER) | kr3.91 | myprotein.se |
| 70 | g | PALATINOSE | kr4.33 | myprotein.se |
| 90 | g | Rice protein powder (RISPROTEIN) | kr11.77 | myprotein.se |
| 30 | g | Pea protein powder (Ärtproteinisolat) | kr2.29 | myprotein.se |
| 0.4 | g | Multivitamins | kr0.32 | myprotein.se |
| 4 | g | Dipotassium phosphate | kr1.84 | myprotein.se |
| 3 | g | Xantham gum | kr0.44 | myprotein.se |
| 1 | pill | Chromium Picolinate | kr0.25 | myprotein.se |
| 2 | g | MSM (Methylsulfonylmethane) powder | kr0.71 | myprotein.se |
| 1 | pill | Apoteket Man (Multivitamin) | kr1.05 | Apoteket |
| 4 | g | Iodised Salt (Salt med Jod) | kr0.03 | ICA |
| 10 | ml | Flaxseed Oil (Linfröolja) | kr1.16 | ICA |
| 25 | ml | Sunflower Oil (Solrosolja) | kr1.10 | ICA |
| 3 | g | Soy Lecithin (Lamberts) | kr1.67 | Vitaminbutiken |
| 2 | pill | Calcium (Lamberts) | kr3.21 | Vitaminbutiken |
Amounts for: Total Daily Cost: | kr34.09 | Add Ingredients to Amazon Cart | ||
An attempt to mimic the "real" Soylent recipe as much as possible with a small list of local Swedish online retailers. Not a perfect copy of Soylent, but as close as I could get by reading Rob Rhinehart's blog.
Note: I haven't tested this mix yet, so all feedback welcome! I will probably order soon to give it a test run and will update here.