MallieDaMoocha's Homebrew 0.1a

Last updated January 27, 2014 Copy
AmountIngredient£ / daySource
110gGrowing Naturals - Organic Rice Protein£4.86Amazon UK
1gClassiKool - Ascorbic Acid£0.02Amazon UK
6gLecigran - Lecithin Granules£0.12Amazon UK
106gBulk Powders - Maltodextrin£0.48Bulk Powders UK
140gBulk Powders - Ultra Fine Scottish Oats£0.31Bulk Powders UK
23gNow Foods - Potassium Gluconate£0.51Amazon UK
3gNow Foods - Calcium Carbonate£0.06Amazon UK
0pillNatures Way - Niacin 100 Mg Tablets£0.00Amazon UK
0gBulk Powders - Pure Whey Protein (Unflavoured)£0.00
3pillSeven Seas - Pure Cod Liver Oil£0.00Supermarket
1pillSanatogen - A-Z Complete Multivitamin£0.00Supermarket
30mlFilippo Berio - Extra Virgin Olive Oil£0.00Supermarket
120gDried Skimmed Milk Powder£0.00Supermarket
4gTidmans - Natural Rock Salt£0.01Supermarket
Amounts for:
Total Daily Cost:
£6.37Add Ingredients
to Amazon Cart

Mallie's first attempt at a Soylent Recipe

Nutrition Facts

Amount Per Day
51% Carb, 31% Protein, 18% Fat
Calories2011
% Daily Values*
103%
Total Carbohydrate258g
57%
Dietary Fiber 16g
125%
Protein157g
70%
Total Fat39g
Saturated Fat7g
Monounsaturated Fat20g
Polyunsaturated Fat3g
22%
Omega-3 Fatty Acids0.36g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "MallieDaMoochA's Fat Boy Lose Fat Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MallieDaMoochA's Fat Boy Lose Fat ProfileChange

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